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Skip to content A brief back story on Cuba’s Medical history in Sub-Saharan Africa. Witness a nations pride and joy. Plus, a graduate’s testimony on the journey that was! As citizens, we have a crucial role to play in supporting our leaders to create the change that will secure our futures. Here are some practical […]

Skip to content Posted on December 4, 2023 Waking up and immediately going through your phone, taking it with you to the loo, or simply posting every second of your day? These all hint at an unnoticed obsession with the latest media. And just like any other addictive nature, it brings more damage than anything […]

Skip to content “Inclusion and equal participation in public life of all citizens is of paramount importance to us at The Namibia Media Trust (NMT).” If reaching a larger audience on Instagram is your goal, then reels are the way to go.

Waking up and immediately going through your phone, taking it… You can still make 2022 your year. Is it just… Your bedroom should be a safe haven, and your recharge…

Sthandwa’sami singer, Emilie, opens up about what drew her to the music industry, what motivates her to craft her art and how one can get a foot in the door. Emilie is a singer, a makeup artist and an online boutique owner. “Hardworking, passionate, ambitious, generous, strong, independent, respectful, honest, loving and straightforward.” Emilie released […]

Skip to content If reaching a larger audience on Instagram is your goal, then reels are the way to go. Not only are they fun to make, but they’re also very beneficial too. You can either record a reel on Instagram or you can add videos/pictures from your gallery to make a reel. Sourced from […]

Skip to content It was a masquerade affair! Art lovers, artists, survivors, activists came out to witness for themselves the talent this year’s edition of the annual #BreakFree Art for Activism Against GBV Show.

Skip to content All the way from South of Namibia; Riaan Losper (23) sheds a little light on owning his own rustic artisan bakery. He also talks about how he manages to stay at the top of his baking and business game.

Happy brain chemicals, aka happy hormones, are responsible for creating feel-good emotions and sensations. Consequently, they also help moderate our feelings of well-being and are mainly influenced by our stress levels, self-care, and lifestyle choices. Essentially, happiness is made in the brain by four chemicals: dopamine, oxytocin, serotonin, and endorphins. So, let’s see how we […]

Skip to content Posted on October 22, 2023 As the year is swiftly coming to an end, end-of-year exams are on the horizon, and end-of-year fatigue and burnout are becoming realities for many. This article discusses the art of perseverance and overcoming burnout. Flowers have bloomed and the year has reached its three-quarter mark, many […]

Skip to content The Pride Month celebration ended on an epoch-making with the LGBTQI+ flag hoisted for the first time, at the UN House. The flag embodies the support and prioritization of creating #SafeSpaces for the LGBTQI+ community.

Skip to content Beyoncé Haiyambo has been making a name for herself as DJ Don Bey but don’t be surprised if you hear people referring to her as “our very own Uncle Waffles”, because just like South Africa’s most renowned amapiano mega-star, the eighteen year old Don Bey seems to be setting herself on the […]

Eneas Shoikuti is a young man with an unexpected passion for beauty. Find out how he handles being in a female-dominated industry. All the way from South of Namibia; Riaan Losper (23) sheds a little light on owning his own rustic artisan bakery. He also talks about how he manages to stay at the top […]

Have you ever looked at a building and thought, “Wow, what a cool building”? I bet you have. Despite the building you like undergoing construction, it had to go through the process of planning and designing first. We refer to this above-mentioned intricate process as Architecture; the art and technique of designing and building, as distinguished […]